E04 | Fresh Yoga | Breathe

Fitness & Yoga

France 2019

29 mins

Watch

Live

Monday 22nd July at 16:20
Tuesday 23rd July at 8:20
Thursday 1st August at 16:20

This breathing ritual will allow us to stay in tune with our physiology, to be used at any point in our life to kick-start and train the prana to respect its vital function. Several pranayama are performed with Katy's precise explanations.

SERIE | Fresh Yoga

A simple, easy and fun way to practice Yoga, available and comfortable for the maximum of person with cooking, practice, alignement, therapy, meditation, prana (breathing) and freedom attitude.